Skip to content
Improvepilates - logotip

Improve Pilates

  • Home
  • Pilates 101
  • Equipment
  • About Us
  • Contact

Author: Sina

My name is Sina, and since young age, I have been passionate about sports. This website is a result of it, and my goal is to share my experience with all of you. Read more about me ....

Best Pilates Teacher Training [Everything you Need to Know]

Best Pilates Teacher Training
Best Pilates Teacher Training

Practicing Pilates will transform your mind and body and take your wellbeing on another level. But becoming a teacher may have even more benefits. Of course, getting to that level…

Continue reading Best Pilates Teacher Training [Everything you Need to Know]

Yoga vs Pilates for Brazilian Jiu Jitsu [BJJ]

Pilates vs Yoga for [BJJ] Brazilian Jiu Jitsu
Pilates vs Yoga for [BJJ] Brazilian Jiu Jitsu

Brazilian jiu jitsu is a martial art that requires a lot of physical strength, body control, coordination, and flexibility. But equally important, it requires mental focus and dedication. To get…

Continue reading Yoga vs Pilates for Brazilian Jiu Jitsu [BJJ]

Lagree vs Pilates: Difference, Results and Pictures

Lagree vs Pilates
Lagree vs Pilates

Pilates is one of the most popular exercise programs in the world today. But it has some competitors, and one of them is Lagree. Although these two activities may seem…

Continue reading Lagree vs Pilates: Difference, Results and Pictures

Is Pilates Haram or Halal? Or Yoga? [Here is the Answer!]

Is Pilates or Yoga Haram
Is Pilates or Yoga Haram

Both Pilates and Yoga are interesting and healthy activities that have a positive effect on our bodies and minds. However, there are some controversies about it. Every culture is different,…

Continue reading Is Pilates Haram or Halal? Or Yoga? [Here is the Answer!]

Pilates Body vs Gym Body [Examples with Photos]

Pilates Body vs Gym Body
Pilates Body vs Gym Body

Working out regularly has enormous benefits for both your body and mind. When you combine that with a healthy lifestyle, you can expect excellent results for your health and appearance.…

Continue reading Pilates Body vs Gym Body [Examples with Photos]

Pilates and Vertigo: All You Need to Know!

Pilates and Vertigo
Pilates and Vertigo

Suffering from vertigo may reduce the quality of your life and you may be thinking that exercising will only make it worse. Keep in mind that vertigo is often a…

Continue reading Pilates and Vertigo: All You Need to Know!

How to Use a Pilates Bar? [Ultimate Guide for Beginners]

How to Use a Pilates Bar
How to Use a Pilates Bar

Pilates is one of the rare activities that includes so many props and devices that make every exercise day different and fun. Small props like balls, rings, elastic bands, and…

Continue reading How to Use a Pilates Bar? [Ultimate Guide for Beginners]

How Much do Pilates Instructors Make? [Highest Salary]

How Much do Pilates Instructors Make Salary
How Much do Pilates Instructors Make Salary

When you see Pilates instructors on the internet, they look fit, healthy, and happy. Some of them even have wonderful studios, and it seems like they are earning a lot…

Continue reading How Much do Pilates Instructors Make? [Highest Salary]

Posts navigation

1 2 … 5 Older posts

Recent Posts

  • Best Pilates Teacher Training [Everything you Need to Know]
  • Yoga vs Pilates for Brazilian Jiu Jitsu [BJJ]
  • Lagree vs Pilates: Difference, Results and Pictures
  • Is Pilates Haram or Halal? Or Yoga? [Here is the Answer!]
  • Pilates Body vs Gym Body [Examples with Photos]
  • Disclaimer
  • Terms of Use
  • Privacy Policy
Copyright © 2023 Improvepilates.com