Are you trying to decide between a Total Gym and a Pilates Reformer for your home fitness goals? Both of these machines have their pros and cons, but which one…
Equipment
Can You Do Pilates Without Equipment? Here Is The Answer …
Are you tired of spending a fortune on fancy gym equipment and classes just to maintain your fitness routine? What if we told you that you could do pilates without…
Pilates Reformer For Tall Person: Reach Your Potential
Pilates Reformer for tall person is a great way to reach your fitness potential, regardless of height. It’s an exercise method specifically designed for those who are taller than average…
How to Use a Pilates Bar? [Ultimate Guide for Beginners]
Pilates is one of the rare activities that includes so many props and devices that make every exercise day different and fun. Small props like balls, rings, elastic bands, and…
Pilates Activewear: What to Choose? [Best for YOU!]
Every physical exercise requires different equipment. Clothing is a big part of it and choosing the right one can really improve your experience. Pilates is no exception here. Some people…
What Size Pilates Ring do I Need? [Guide for Beginners]
The beauty of Pilates lies in its ability to strengthen our bodies and minds while being gentle, but simultaneously being able to strengthen our muscles. Besides well known and large…
What to Wear to Pilates? [Wear Less Enjoy More]
Various forms of exercise and sports require different clothes that will enable you to practice comfortably and safely. Pilates is mostly done indoors in a studio and that makes your…
Do You Need Shoes for Pilates? [Expert Answer]
Every occasion requires certain clothing, and so does Pilates. It is important to have comfortable clothes that doesn’t influence your movement. But what about shoes? Runners wear sneakers, hikers wear…
